HEALTH COACHING PROGRAMS: One-on-One Phone or Zoom
One Month Intensive: Twice per week for one hour. Sliding Scale pricing. email jillaynschneider@gmail.com for appt.
WHAT WE WILL FOCUS ON:
- Getting organized. Putting yourself first and foremost. Commitment.
- Finding time to be in nature is essential to one’s mental and emotional health.
- Equipment you will need to cover all bases of a detox program.
- Flooding the body with a wide variety of fruit and vegetable juices and smoothies will pump your blood full of natural nutrition, boosting immunity quickly.
- Dealing with pain issues first and foremost. Self-help solutions, from compresses with ginger, castor oil, clay packs, and bath detoxification protocols.
- Improving natural Sleep has a very calming effect on pain issues.
- Learning how to trust in the body’s natural ability. We can modify the program depending on your needs.
- A fast could bring headaches, fatigue, emotional sensitivity, and a few days of questionable cravings. The body adjusts to the new feeling, but the mind tends to override and put fear into the equation. Having Jill Ayn as your guide will keep you calm and reassure you throughout the fasting process.
- Every time you drink fresh organic juice, broth, tea, or lemon water, your body will benefit greatly.
- You will learn to listen to your body’s cry for rest, nutrition, water, and peace of mind.
- Health is the most incredible wealth for which we can strive.